5 Healthy Dinner Recipes

00:00​​ Intro To The Spruce Eats

00:10 Easy Chicken Taquitos

01:43 The Ultimate Chicken Burrito Bowl

02:52 Baked Sea Scallops

03:36 Amazing Asparagus Soup

04:34 Baked Split Chicken Breasts

Easy Chicken Taquitos Recipe:

Step by step

https://www.thespruceeats.com/rolled-and-baked-tacos-2343023

Ingredients

  • 2 large chicken breasts
  • 1 tablespoon vegetable oil
  • 1/2 medium onion, diced
  • 1/2 cup water
  • 1/2 teaspoon ground cumin
  • 2 tablespoons chile powder
  • 3 cloves garlic, minced, or 1 teaspoon garlic powder
  • 2 cups prepared chile sauce
  • 2 cups shredded queso fresco, or mozzarella
  • 16 corn tortillas
  • 2/3 cup vegetable oil
  • Fresh salsa, sour cream, guacamole, or hot sauce, for serving

The Ultimate Chicken Burrito Bowl Recipe:

Step by step

https://www.thespruceeats.com/copycat-chipotle-chicken-burrito-bowl-4173869

Ingredients

For Marinade:

  • medium yellow onion, roughly diced
  • cloves of garlic, roughly chopped
  • of 1 lime
  • tablespoon chilli powder
  • chipotle pepper, plus 1 tablespoon of the adobo sauce
  • tablespoons olive oil
  • teaspoon ground cumin
  • teaspoon dried oregano
  • tablespoon salt
  • teaspoon black pepper
  • cup chicken broth

For the Burrito Bowl:

  • boneless, skinless chicken thighs (or 4 boneless, skinless chicken breasts)
  • cups cooked rice, white or brown
  • cup cooked black beans
  • cup shredded Monterey Jack (or cheddar cheese)
  • cup salsa
  • cup sour cream
  • cup guacamole
  • cups shredded lettuce

Baked Sea Scallops Recipe:

Step by step

https://www.thespruceeats.com/baked-sea-scallops-recipe-2097788

Ingredients

  • pound sea scallops
  • cup unsalted butter, melted
  • tablespoons minced garlic
  • tablespoon lemon zest
  • to taste
  • to taste
  • cup panko breadcrumbs
  • tablespoon olive oil

Amazing Asparagus Soup Recipe:

Step by step

https://www.thespruceeats.com/easy-asparagus-soup-recipe-100969

Ingredients

  • 2 bunches of asparagus, washed, woody bottoms trimmed off
  • tablespoon butter
  • clove garlic, minced
  • quart chicken or vegetable stock
  • cup heavy cream
  • Kosher salt, to taste
  • Cayenne pepper, to taste

Baked Split Chicken Breasts Recipe:

Step by step

https://www.thespruceeats.com/baked-garlic-and-oregano-chicken-breasts-3052804

Ingredients

  • bone-in, skin-on chicken breasts
  • tablespoons extra-virgin olive oil
  • teaspoon dried oregano
  • clove garlic, minced
  • teaspoon kosher salt
  • teaspoon cayenne pepper
  • teaspoon freshly ground black pepper
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